Quotes
“ I encourage women to step up. Don't wait for somebody to ask you. ”
— Reese Witherspoon
Entertainment Women She / Her · Pronounced: REESE WITH-er-spoon
She / Her · Pronounced: REESE WITH-er-spoon
Source: Widely reported interview material · original link to be verified
Widely credited to this person; primary source not yet confirmed.
Context Witherspoon on taking initiative rather than waiting to be invited.
“ Depression is not as easy as saying, 'Just find your joy and you're going to become happy.' That was never my experience. ”
— Jonathan Van Ness
Entertainment LGBTQ+ They / Them · Pronounced: JON-uh-thun VAN NESS
They / Them · Pronounced: JON-uh-thun VAN NESS
Widely credited to this person; primary source not yet confirmed.
Context Van Ness pushing back on the idea that depression can be resolved by simply choosing happiness.
Read More: LGBTQ+ Voices
“ The handicap of deafness is not in the ear; it is in the mind. ”
— Marlee Matlin
Entertainment Women Disabled She / Her · Pronounced: MAR-lee MAT-lin
She / Her · Pronounced: MAR-lee MAT-lin
Widely credited to this person; primary source not yet confirmed.
Context Matlin was the first deaf performer to win an Academy Award.
Read More: Disability Rights
“ Europeans didn't vibe with the way women held power in many Native societies. ”
— Lily Gladstone
Entertainment Women Indigenous She / Her · Pronounced: LIL-ee GLAD-stohn
She / Her · Pronounced: LIL-ee GLAD-stohn
Source: Vanity Fair interview · original link to be verified
Widely credited to this person; primary source not yet confirmed.
Context Gladstone on the erasure of matrilineal power structures in many Indigenous nations.
Read More: Indigenous Voices
“ The stories we tell about communities affect the laws that get passed, the people that get attacked, the countries that get invaded. ”
— Riz Ahmed
Entertainment Asian Global South He / Him · Pronounced: RIZ AH-med
He / Him · Pronounced: RIZ AH-med
Widely credited to this person; primary source not yet confirmed.
Context Ahmed on the real-world stakes of on-screen representation.
Read More: Asian Voices
“ If your dream only includes you, it's too small. ”
— Ava DuVernay
Entertainment Women Black She / Her · Pronounced: AY-vuh doo-vur-NAY
She / Her · Pronounced: AY-vuh doo-vur-NAY
Widely credited to this person; primary source not yet confirmed.
Context DuVernay, a leading film-maker, on ambition that makes room for others.
“ Being kind is a choice that you can make absolutely every single day. ”
— Tom Hanks
Entertainment Male Role Models He / Him · Pronounced: TOM HANKS
He / Him · Pronounced: TOM HANKS
Context Hanks, promoting his role as Fred Rogers, on the choice at the centre of Rogers' philosophy.
“ Language brings with it an identity and a culture, or at least the perception of it. A shared language says 'We're the same.' A language barrier says 'We're different.' ”
— Trevor Noah
Entertainment Black Global South He / Him · Pronounced: TREV-er NOH-uh
He / Him · Pronounced: TREV-er NOH-uh
Widely credited to this person; primary source not yet confirmed.
Context Noah, who grew up mixed-race under apartheid South Africa, on language as a tool of belonging or exclusion.
“ Let's let everybody know it's okay to have a mental illness, it's okay to have an addiction problem. ”
— Demi Lovato
Entertainment Women LGBTQ+ She / Her · Pronounced: DEM-ee luh-VAH-toh
She / Her · Pronounced: DEM-ee luh-VAH-toh
Widely credited to this person; primary source not yet confirmed.
Context Lovato addressing a sold-out crowd about mental illness and addiction.
Read More: LGBTQ+ Voices
“ Be kind to one another. ”
— Ellen DeGeneres
Entertainment Women LGBTQ+ She / Her · Pronounced: EL-en duh-JEN-er-iss
She / Her · Pronounced: EL-en duh-JEN-er-iss
Context DeGeneres's daily sign-off, which grew into a signature message.
Read More: LGBTQ+ Voices
“ This is politics for me. This is my life. I had to fight my entire life to get to the place where I could wear a dress to the Oscars. ”
— Billy Porter
Entertainment Black LGBTQ+ He / Him · Pronounced: BIL-ee POR-ter
He / Him · Pronounced: BIL-ee POR-ter
Widely credited to this person; primary source not yet confirmed.
Context Porter on his red-carpet fashion as a political statement, not just style.
Read More: LGBTQ+ Voices
“ Stop talking about it. I'm going to stop calling you a white man. And I'm going to ask you to stop calling me a black man. I know you as Mike Wallace. You know me as Morgan Freeman. ”
— Morgan Freeman
Entertainment Male Role Models Black He / Him · Pronounced: MOR-gun FREE-mun
He / Him · Pronounced: MOR-gun FREE-mun
Context Freeman, on why he resists being defined by racial labels rather than simply being known as himself.
“ I remember when I decided to be open about my own personal mental health, it was scary to be that vulnerable and I didn't ever want anyone to think I am a victim. I thought by sharing my own story I could help others. ”
— Selena Gomez
Entertainment Women Latinx She / Her · Pronounced: suh-LEE-nuh GOH-mez
She / Her · Pronounced: suh-LEE-nuh GOH-mez
Source: Billboard interview · original link to be verified
Widely credited to this person; primary source not yet confirmed.
Context Gomez on why she chose to speak publicly about her own mental health struggles.
Read More: Latinx Voices
“ There are three ways to ultimate success: the first way is to be kind, the second way is to be kind, and the third way is to be kind. ”
— Fred Rogers
Entertainment Male Role Models He / Him · Pronounced: FRED ROJ-erz
He / Him · Pronounced: FRED ROJ-erz
Source: Widely attributed to Rogers; exact original context to be confirmed · original link to be verified
Widely credited to this person; primary source not yet confirmed.
Context Rogers spent decades modelling gentleness and patience to children on Mister Rogers' Neighborhood, at a time when that wasn't seen as a masculine trait.
“ I must find positive outlets for anger or it will destroy me... the highest positive is forgiveness. ”
— Sidney Poitier
Entertainment Male Role Models Black He / Him · Pronounced: SID-nee pwah-tee-AY
He / Him · Pronounced: SID-nee pwah-tee-AY
Context Poitier, the first Black man to win the Best Actor Oscar, on channelling anger rather than being consumed by it.
“ It is a revolutionary act simply to be who you are. ”
— Laverne Cox
Entertainment Black LGBTQ+ Trans She / Her · Pronounced: luh-VERN KOKS
She / Her · Pronounced: luh-VERN KOKS
Widely credited to this person; primary source not yet confirmed.
Context Cox on visibility as an act of courage, from a pioneering trans actor.
Read More: LGBTQ+ Voices
“ The only thing that separates women of colour from anyone else is opportunity. ”
— Viola Davis
Entertainment Women Black She / Her · Pronounced: vy-OH-luh DAY-viss
She / Her · Pronounced: vy-OH-luh DAY-viss
Context The first Black woman to win the Emmy for Outstanding Lead Actress in a Drama.
“ I was everywhere with everybody, and at the same time I was all by myself. ”
— Trevor Noah
Entertainment Black Global South He / Him · Pronounced: TREV-er NOH-uh
He / Him · Pronounced: TREV-er NOH-uh
Widely credited to this person; primary source not yet confirmed.
Context Noah on the isolation of not fully belonging to any one group growing up.
“ Love isn't a state of perfect caring. It is an active noun like struggle. ”
— Fred Rogers
Entertainment Male Role Models He / Him · Pronounced: FRED ROJ-erz
He / Him · Pronounced: FRED ROJ-erz
Source: The World According to Mister Rogers · original link to be verified
Context From Rogers' published collection of reflections on kindness and care.
“ I recognize how hard this is for people, and I recognize how hard it is for me. But I have a certain set of skills that allow me to deal with this stuff. And I realized, with gratitude, optimism is sustainable. ”
— Michael J. Fox
Entertainment Male Role Models Disabled He / Him · Pronounced: MY-kul jay FOKS
He / Him · Pronounced: MY-kul jay FOKS
Context Fox, who has lived with Parkinson's disease since 1991, on how he sustains optimism through a degenerative illness.
Read More: Disability Rights
“ A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles. ”
— Christopher Reeve
Entertainment Male Role Models Disabled He / Him · Pronounced: KRIS-tuh-fer REEV
He / Him · Pronounced: KRIS-tuh-fer REEV
Source: Still Me, autobiography · original link to be verified
Context Reeve, paralysed after a horse-riding accident in 1995, redefining heroism away from physical feats and towards endurance.
Read More: Disability Rights
